Small steps...

Noticed a difference in my circle walking today…having focused on ma bu the past few days is starting to show. When I step down, I notice I can pull up more with the rooting leg from the groin. The pulling is what gives me balance, and also what propels me forward into the next step. If I focus on every step, I don’t bend my knee and my leg is stable. My upper body is a little bit worse than before, but overall I see this as a step forward. Baby steps lead to bigger steps…in that case, I guess I’m a baby learning how to walk the circle  ;)